Pierre graduated from the IFOGA in Avignon, France.

Trained in structural (spine, joints), functional (fascia), visceral (digestive, respiratory organs), craniosacral (cranium cerebrospinal fluid), Jones (strain-counterstain muscle), Mitchell (joint with muscle), vascular (artery, vein, lymphatic), nerves manipulation (spinal cord, peripheral nerves, cranial nerves), GOT (General Osteopathic Treatment) and pediatric (baby) Osteopathic treatments.

He was selected as part of the medical team for the motorcycle and ATV rally race “Raid Passion Desert – Morocco” in 2014. Since 2017 he is a volunteer member of Osteopathy for Haiti and offers once a year osteopathic training for Medical Doctors and Physiotherapists at the Albert Schweitzer Hospital in Haiti.

His palpation and techniques are very precise. His accuracy on abdominal palpation (organs and blood vessels) have been tested by ultrasound by a professional sonographer.

Pierre believed in the recognition of osteopathy by scientific criteria (medical imaging) and he is currently co-leading a research on the effect of osteopathy in the venous system tested by echo-doppler. The result will be published later (research takes time…) but that already permit him to scientifically been tested again.

To remain at the leading edge of his profession he performs many continuing educations every year such as Human Dissection, Physiology and Osteopathic techniques.

Pierre applied Evolutionary Medicine in the Osteopathic Field. Evolution contains an inherent hierarchy and chronology of Form (structure and function as one whole) or hierarchic history of health (cf complexity theory). When this inherent and living hierarchy is not respected then the fundamental health and its health maintenance mechanisms will not be able to express to their full potential.

Pierre is not a medical doctor and he is not certified nor trained to diagnosed medical condition and prescribe medical treatment. In case of doubt always check first with your family doctor. They really save lives.

People seek osteopathic treatments for more than just joints and back pain, some of which includes: neuralgia (sciatica, carpal tunnel, outlet syndrome, pinched nerves, etc.), headaches, digestive trouble, perinatal, pediatric, etc.

Pierre is also convinced of the mind-body relationship. This will allow him to come up with the adequate treatment that will free you from pain, which has disabled you from optimizing your well-being.

Pierre graduated from the IFOGA in Avignon, France. Trained in structural (spine, joints), funct... Read More

Rachel graduated from the Ontario College of Health and Technology in 2014.She has been working in the massage therapy field ever since. She has mainly worked in clinical practices specializing in therapeutic massage. She also has experience in spa environments and recognizes the benefits of a holistic approach to massage.

Rachel is interested in many modalities of healing. She has studied cranial sacral therapy, reiki, and acupuncture. One of her main goals is to tailor each massage specifically to her clients’ needs in order to promote the most healing possible. She puts a focus on listening to her clients’ goals and history to increase the benefit of each session. She has had success in developing long term treatment plans with clients & feels that this can be crucial in maintaining and encouraging her clients’ overall well-being.

The techniques at her disposal include:

-Swedish massage -Deep tissue massage -Myofascial release -Acupuncture -Lymphatic Drainage -Cranial-Sacral techniques -Hot Stone Massage -Aromatherapy Massage

Since completing the Acupuncture program at McMaster University Rachel is excited to incorporate acupuncture into her treatments.

Rachel graduated from the Ontario College of Health and Technology in 2014.She has been working i... Read More

Ilinca graduated from the Canadian College of Massage and Hydrotherapy in Toronto in 2018. While in school, she took a special interest in prenatal massage and treated clients in high risk pregnancies. In addition to prenatal training, Ilinca is also a Craniosacral Therapist and Reiki practitioner. She makes it her goal to safely and effectively treat every client. She has always worked in a clinic setting and values collaborative environments. She has previously focused on clients who experience migraines, tension headaches, repetitive strain injuries, SI joint dysfunction, and upper/lower back pain. She practices General Swedish Massage which includes deep tissue techniques, myofascial techniques as well as relaxation techniques.

Ilinca graduated from the Canadian College of Massage and Hydrotherapy in Toronto in 2018. While ... Read More

Lynda is a highly skilled, dynamic, and dedicated Registered Psychotherapist. She has over 25 years of experience working successfully with youth and adults, couples, and families. The foundation of her therapy work with clients is empathy, compassion, and acceptance. Lynda acts as a facilitator and guide, supporting clients to identify therapy goals and be successful in making changes. She is passionate about helping people enhance their resilience, overcome challenges, and find joy in their lives.

Her areas of specialty include: life transitions, finding new ways to manage depression, anxiety, and emotions, women’s mental health, relationship issues, extended family conflict, post- separation/divorce, coping with grief, health issues including living with cancer, and navigating parenting difficulties with young and adult children.

Lynda uses creativity, humour, and understanding to help you work through challenges. Her approach is eclectic, client-centred, and psychodynamic. She draws on various therapeutic modalities including relational psychology, CBT, DBT, EFFT, and mindfulness.

Lynda is registered with the College of Registered Psychotherapists of Ontario (CRPO #006746). She has a Bachelor of Journalism degree from Carleton University (where she learned to be professionally curious about people’s stories). Her psychotherapy training has developed from her lifelong study of relationships and patterns, a Master’s of Arts degree in Educational Psychology from Dalhousie University, doctoral training at Harvard University in the Graduate School of Education, and ongoing training in clinical therapy.

Most extended health plans cover her services. Your benefits provider can confirm coverage.

Lynda is a highly skilled, dynamic, and dedicated Registered Psychotherapist. She has over 25 yea... Read More

RMT, BSc. KIN., ACSM CPT

Vanessa graduated from Guelph University with a Bachelor of Applied Science in Kinesiology after graduating from Fitness and Health Promotion at Humber College. She worked with several fitness facilities and interned with an orthopaedic Surgeon for post-operative care and Ryerson’s University Varsity team.

Vanessa furthered her clinical studies in Massage Therapy at Sutherland Chan School and had cupping training at the Ontario College of Traditional Chinese Medicine.

Her massage therapy experience includes sports clinics, pregnancy clinic, oncology department, palliative care, multiple sclerosis facility, fibromyalgia patients and addressing postural imbalances.

Some techniques included within Vanessa’s treatments are myofascial release, movement cupping, proprioceptive neural facilitation, trigger point release, GTO, Swedish massage, hydrotherapy, frictions and pin & stretch.

RMT, BSc. KIN., ACSM CPT Vanessa graduated from Guelph University with a Bachelor of Applied Sc... Read More

To book a treatment, please email Sheri directly at: sheri@sherifogartyhealing.com

To book a treatment, please email Sheri directly at: sheri@sherifogartyhealing.com Read More

Chagwang graduated from Kokoro Dojo’s Zen Shiatsu Diploma program in 2000 and participated in the continuing studies program until 2008. She supervised the student clinic, took part in the mentoring program and sat on the board of directors for the Canadian Practitioners Association of Chinese Medicine (CPAAM).

Chagwang completed a 2200 hour program for Swedish Massage Therapy with honours in 2015 and now offers both Zen Shiatsu and RMT treatments as well as an integrative hybrid treatment that combines both modalities.

Chagwang has experience in treating low back pain, hip pain, menstrual issues, headaches and migraine, anxiety, insomnia and a variety of other issues. She has a growing interest in repetitive strain injuries.

Chagwang graduated from Kokoro Dojo’s Zen Shiatsu Diploma program in 2000 and participated in the... Read More

Victoria is a dedicated massage therapist with over eight years of experience, specializing in auto collision cases and, more recently, vacuum therapy lymphatic drainage, which she mastered while working as a surgical assist in plastic surgery.

Her passion for health and wellness is rooted in her studies at the University of Toronto and Western University, where she became a physician assistant and developed a keen interest in detox pathways-particularly the impact of environmental toxicants and endocrine disruptors on overall health.

At Sage Health and Wellness, Victoria offers her RMT detox services to help clients reclaim vitality and joy. With a wealth of knowledge, she is committed to guiding customers toward healthier, more vibrant lives.

Victoria is a dedicated massage therapist with over eight years of experience, specializing in au... Read More

Registered Holistic Nutritionist - Lesley Iamurri (R.H.N.) Call or Text (416) 902-9997 or email biceps.butterflies@gmail.com Cultivating health and wellness, Lesley is a Registered Holistic Nutritionist and a Certified Personal Training Specialist, dedicated to optimizing health through personalised nutrition plans and effective fitness regimes. Lesley’s passion for holistic well-being empowers her clients to achieve their wellness goals by integrating nutritional guidance and tailored exercise routines and workouts, however, plans can be tailored to suit each individual’s needs, and do not have to include both at the same time. By looking at each person through an individual lens and seeking to understand any possible imbalances in bodily systems, a nutrition plan that helps one achieve overall wellness is Lesley’s focus on helping to attain overall health. Personal fitness is also very individual, and as such, fitness plans will be made according to current fitness and tailored to suit one’s individual needs. Through a holistic approach of body, mind and spirit, Lesley aims to inspire lasting lifestyle changes that foster vitality and overall well-being. Join Lesley on the journey to a healthier, happier and more balanced you

Registered Holistic Nutritionist - Lesley Iamurri (R.H.N.) Call or Text (416) 902-9997 or email b... Read More

Ashkan is a registered massage therapist in good standing with the College of Massage Therapists of Ontario. He graduated with honors from Medix College in 2023 and has since become known for his intuitive approach and deep understanding of the body-mind connection. With a passion for human physiology, movement, and patient care, Ashkan works with individuals across all demographics. He collaborates with each patient to design a personalized treatment and care plan that aligns with their unique needs and lifestyle. Beyond providing relief and enhancing functional performance, Ashkan emphasizes patient education, empowering individuals to understand their condition and maintain physical wellness.

Ashkan is a registered massage therapist in good standing with the College of Massage Therapists ... Read More

Alice graduated from Centennial College with an Advanced diploma of the massage therapy program. She is passionate about healthy lifestyles and making healthy choices. She strives to provide effective therapeutic treatments tailor to her client’s condition by understanding the root cause of the discomfort. She loves the fact that her passion can make a difference in the well-being of her clients and reduce stress through her treatment. Alice is well versed in treating stress-related conditions and musculoskeletal conditions such as tendinopathy, compression syndromes, and postural imbalance. Her treatment style consists of a variety of modalities including Swedish massage, myofascial release, trigger points, joint mobilization, and rehabilitation exercise.

Alice graduated from Centennial College with an Advanced diploma of the massage therapy program. ... Read More

Dominic is a registered physiotherapist with the College of Physiotherapists of Ontario. He graduated from Queen’s University with a Master of Science in Physical Therapy and completed a Bachelor of Kinesiology at the University of Toronto. Dominic has trained overseas at The Hong Kong Polytechnic University Rehabilitation Clinic working with varsity athletes. He also works at St. Michael’s Hospital under the Heart and Vascular Program and Humber River Hospital.

He has completed numerous post-graduate courses, including Acupuncture and Functional Dry Needling, Lyn Watson’s shoulder course, McKenzie method for back and neck pain and Managing Chronic Pain Disorders.

He has experience treating athletic injuries, work-place injuries and post-surgical patients. Dominic focuses on finding the root cause of an injury, patient education and injury prevention. His treatment plan is individualized and consists of manual therapy, corrective exercises and strength and conditioning.

In addition to his private practice, he is a clinical instructor for Physiotherapy Students from Queen’s University and the University of Toronto. He is also a cofounder and instructor of the Physical Therapy Development Institute, a recognized physiotherapy prep course for Canadian physiotherapy students.

Dominic enjoys rock climbing, cooking and backpacking around the world.

Dominic is a registered physiotherapist with the College of Physiotherapists of Ontario. He gradu... Read More

Gayatri (Gaya) has worked extensively at clinics, hospitals and spas in downtown Toronto. She offers a balanced blend of relaxation and therapeutic massage, including deep tissue and myofascial release techniques, as well as cranial sacral therapy and Reiki. She specializes in low back pain, sacral iliac joint dysfunction, sciatica, knee pain, foot pain, plantar fasciitis, upper back pain, neck and shoulder pain, carpal tunnel, tendonitis, post injury/surgery, headaches, stress, depression, anxiety, and insomnia. Gaya uses rhythm and breath, presence and attention to activate the parasympathetic nervous system (rest, digest and heal mode) where deep relaxation, healing, and rejuvenation take place. She recommends exercises, stretches and new patterns in movement to alleviate pain and discomfort caused by muscular and nerve conditions.

Gaya is passionate about healing on the physical, mental and spiritual levels. Her areas of study include: Sutherland Chan School and Teaching Clinic – RMT 2006, Cranial Sacral Therapy – Robert Harris, Shiatsu, Reconnective Therapy, Reflexology, Lomi Lomi, Indian Head Massage, Herbalism, Shamanic Studies, Equine Massage, as well as Tai Chi and dance.

Member of the CMTO (College of Massage Therapists of Ontario) and the RMTAO (Registered Massage Therapist Association of Ontario)

Gayatri (Gaya) has worked extensively at clinics, hospitals and spas in downtown Toronto. She of... Read More

Limited availaility for new patients. Join Miena’s Waitlist and we will contact you if there is an opening

Miena graduated with honors from the Canadian College of Massage and Hydrotherapy in 2013 with an additional hospital specialization certificate. She is constantly striving to expand her knowledge of the human body and learn additional techniques and modalities to use in her treatments.

She is adept at treating a wide variety of musculoskeletal conditions such as neck, shoulder and back pain, headaches, repetitive strain injuries, nerve compression syndromes (such as thoracic outlet syndrome), among others.

Miena tailors each treatment plan to match the client’s needs and goals including relaxation, deep tissue work, pre-natal massage, lymphatic drainage, and sports massage.

Limited availaility for new patients. Join Miena’s Waitlist and we will contact you if there is ... Read More

My name is Andrea, and I am a Registered Massage Therapist (RMT) with a passion for helping people improve their physical and mental well-being.

Originally from Colombia, I am fluent in both English and Spanish and love connecting with clients from diverse backgrounds. With years of experience in the field, I specialize in therapeutic Massage, Prenatal Massage, TMJ Treatment, CUPPING THERAPY, Reflexology, Thai Massage , Reiki and other techniques that can effectively alleviate pain, reduce stress, and promote relaxation.

As an RMT, I believe in taking an holistic approach to wellness and working with clients to create personalized treatment plans that address their unique needs and concerns. Whether you are recovering from an injury, dealing with chronic pain, or simply looking to unwind, I am here to support you on your journey to optimal health.

Thank you for considering me as your massage therapist, and I look forward to working with you soon!

My name is Andrea, and I am a Registered Massage Therapist (RMT) with a passion for helping peopl... Read More

Robyn Rubinger, “The Acting Physiotherapist”, is a Physiotherapist, Coach and Multi-Faceted Creative. With over a decade in the health and wellness industry, and over 2 decades in the film/theatre industry, Robyn is truly passionate about helping others and creating purposeful content.

Robyn graduated from McMaster University with a Masters of Science in Physiotherapy in 2014. Finding a passion in fitness during her undergraduate degree in Kinesiology at the University of Western Ontario, Robyn has worked as a Group Fitness Instructor, ZUMBA Fitness Instructor and a Personal Trainer.

As a Physiotherapist, Robyn has worked in private clinics, homecare, and hospitals throughout Ontario. With her extensive background in the pelvic floor, Robyn is a huge advocate for pelvic health awareness. One of her goals is to reduce the stigma of pelvic floor dysfunction; and normalize having “awkward” conversations surrounding basic bodily functions.

Robyn’s practice philosophy is to empower her patients, so they feel confident in making impactful lifestyle changes to optimize their health. When treating patients, she fosters an environment of welcome curiosity and effective communication.

When she’s not working as a Physiotherapist, you can find Robyn performing on-camera, or tackling the latest fitness trends, and/or learning way too many languages on Duolingo.

Pelvic Floor Physiotherapy FAQ

1. What is the pelvic floor?

The pelvic floor muscles are a group of muscles that act like a hammock, attaching to the front, back and sides of the pelvic bone and sacrum. They also wrap around your urethra (where urine comes out), rectum, and vagina.

The Main Functions of the Pelvic Floor Muscles Are:

• Sphincter: To prevent urinary and fecal leakage.
• Support: For our internal organs (bladder, uterus, and rectum).
• Stability: For our back and pelvic girdle.
• Sexual: To increase satisfaction in sexual activity.
• Sump pump: Actions to assist the lymphatic system and veins in bringing blood back to the trunk.

2. What is pelvic floor physiotherapy?

Pelvic floor physiotherapy is an evidence-based physiotherapy treatment option for common conditions within the pelvis such as incontinence, constipation, pelvic organ prolapse, and pelvic pain.

Pelvic floor dysfunction is very common amongst people of all ages, yet societal stigmas prevent people from getting the proper care they deserve. As a result, many people suffer alone in silence and shame, without realizing that there are effective and evidence-based treatment options available to them.

3. What does a pelvic floor physiotherapist do?

Pelvic Floor Physiotherapists have advanced training in assessing your pelvic floor through internal palpation. Your physiotherapist will be able to identify the state of your pelvic floor and create a treatment plan as necessary. Your pelvic floor physiotherapist will maintain your comfort and dignity at all times. They will thoroughly explain what the assessment and treatment will involve (including proper draping), give you alternative options, and obtain your consent before proceeding and throughout your assessment and treatment.

4. Do I need to have an internal assessment?

Assessing the pelvic floor without doing an internal exam is like an orthopaedic surgeon doing a knee exam through a pair of jeans. Treating any other part of the body without touching the affected body part to see which muscles are tight or weak and how the joints move and glide is not a comprehensive way to gather information. It may seem strange or uncomfortable to assess the pelvic floor by completing an internal exam of the vagina or rectum, however internal examination of the pelvic floor is the international gold standard by which assessment and treatment of the pelvic floor is carried out.

When the pelvic floor muscles are assessed this way, the research has shown that the interventions carried out by a physiotherapist for pelvic floor problems are highly successful and should be the first line of treatment for incontinence, pelvic organ prolapse, and pelvic pain.

5. Why is the initial intake form so long? Do all these questions really matter?

The comprehensive initial intake form helps your pelvic floor physiotherapist understand how best to help you. The questions factor in a biopsychosocial approach to your care. The ‘bio’ looks at the muscles and tissues and the possible physiological pathology. The ‘psycho’ looks at how thoughts, beliefs, emotions, and behaviours such as fear, distress, avoidance, and coping strategies contribute to symptoms. The ‘social’ looks at factors that might influence the health of a patient such as economic status, culture, environment, and family circumstances.

When physiotherapists use a biopsychosocial approach, there is an acknowledgment that there can be a blend of both tissue dysfunction and psychosocial factors that contribute to symptoms. This thorough assessment will help target the right driver of your symptoms, and will allow your pelvic floor physiotherapist to make recommendations for additional healthcare professionals to include in your care.

6. What’s the deal with kegels?

Kegels (pelvic floor strengthening) are not for everyone, and even when indicated, are often not done properly because people lack the awareness of where these muscles are and how to use them. Kegels are NOT always an appropriate treatment for patients with pelvic floor dysfunction and can sometimes aggravate your symptoms.

7. I’m interested in Pelvic Floor Physiotherapy? What’s the next step I should take?

Book an initial assessment (60min) appointment with Robyn Rubinger, PT.

Please take the time to fill out the comprehensive initial intake form online, so you can maximize your appointment time with your physiotherapist.

If you are not interested in having an internal assessment, that is completely understandable. You can absolutely still have a pelvic floor physiotherapy assessment, and alternative assessment and treatment options will be provided to you.

Robyn Rubinger, “The Acting Physiotherapist”, is a Physiotherapist, Coach and Multi-Faceted Creat... Read More

Momo entered the healthcare field after completing her studies at the Shiatsu Academy of Tokyo in 2003.

She graduated from Sutherland-Chan School of Massage Therapy in 2008, since then, has been registered with the College Of Massage Therapists of Ontario, and is dedicated to maintaining a good standing throughout her career.

Momo’s focus is on providing holistic treatments that align with her client’s goals. She employs a combination of massage therapy and osteopath techniques to address musculoskeletal and neuromuscular issues her clients may be experiencing.

Additionally, Momo is currently pursuing further education to become an Osteopathic Manual Practitioner.

Momo entered the healthcare field after completing her studies at the Shiatsu Academy of Tokyo in... Read More

Yoshio graduated from Goto College of Medical Arts and Sciences in Tokyo, Japan. After graduating, he worked at a hospital to treat seriously ill patients by utilizing shiatsu and acupuncture. He also participated in maintaining general health and care at a small community practice. In 1992 he moved to Canada, and worked as an associate to Dr. Tim Tanaka’s clinic in the Yorkville Area, Toronto.

His main area of practice include (but not limited to):

• Abdominal Shiatsu Massage
• Acupuncture (Japanese Licensed/Ontario Registered)
• Acupressure
• Anma Japanese Massage
• Shiatsu Therapy (Japanese Licensed/Ontario Certified)

Yoshio graduated from Goto College of Medical Arts and Sciences in Tokyo, Japan. After graduating... Read More